5:00 AMRAP
10 DB press - 40lbs
10 box jumps - 20"
5:00 AMRAP
10 goblet squats - 24kg
10 push-ups
Thoughts: the coat & shoe room smells like some serious ass these days. Did something to my lower back this weekend. Rxed the kettle bell and it almost broke me in half. That's what she said. Ok I'm done.
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