Ok. Its been 6 days and so far so good. I've eaten clean, taken my vitamins, drank 72 oz. of water and a different fresh juice each day. I've worked out 4 out of the 6 and have not had a single drop of alcohol. Not once. Surprisingly, the toughest thing to do out of all this silliness is drink enough water. Waking up at 6am is a close second. And not drinking at awards shows is an easy third. I've made it through my first of three events this week with my sobriety intact, though there was a close call with a crisp glass of white wine at dinner. The trick to eating out seems to be downing an entire jumbo bottle of Perrier and making frequent trips to the restroom.
My cheapo food scale arrived today (it was cracked, but whatevs) so now that fun will begin. And I am mentally preparing for the 5am wakeup tomorrow for a quickie Tracy Anderson sesh before work. It. Must. Happen.
3 - Full Clean Day
1 - Took 3 grams of EPA/DHA in fish oil tabs (6)
1 - Got 7 hours of sleep
1 - Active recovery while I watched TV
1 - Hydration (72 oz)
0 - Worked out
7/8
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